I offer executive coaching designed to help leaders enhance their skills, make better decisions, and navigate challenges with confidence. My approach is personalized, action-driven, and based on years of corporate experience.

My coaching is ideal for professionals in leadership roles or those aspiring to step into leadership positions. Whether you are a manager, director, or executive looking to grow, my coaching can help you sharpen your skills and achieve your goals.

Coaching typically begins with a Discovery Call (15 minutes) to explore your needs. If we decide to move forward, we will schedule coaching sessions where we work through challenges, goals, and strategies tailored to your leadership growth.

Each session focuses on practical strategies to strengthen your leadership effectiveness. In our first session, we will establish key focus areas, and in subsequent sessions, we will work toward progress in those areas with insights, feedback, and actionable steps.

Sessions vary depending on the program you choose, but most one-on-one coaching sessions are 50 - 55 minutes long.

This workshop focuses on helping leaders build the essential skills needed for effective leadership, including communication, adaptability, decision-making, and emotional intelligence.

This workshop is designed for leaders at all levels, from emerging leaders to seasoned managers, who are looking to enhance their leadership capabilities and drive team success.

You’ll strengthen your leadership skills, including communication, decisiveness, emotional intelligence, and the ability to inspire and lead teams to success.

This workshop focuses on helping teams and their managers build high-performing teams through improved collaboration, communication, and excellence.

This workshop is ideal for teams and their managers, including individual contributors selected by leadership, who are looking to enhance their team dynamics and drive performance.

Participants will develop key strategies to improve team collaboration, communication, and overall performance, fostering a high-performing and cohesive team environment.

CAPDA stands for Communication, Authenticity, Project Management, Decisiveness, and Adaptive Intelligence—five key leadership skills essential for success. This framework is based on my personal experience and years of learning in leadership development.

The CAPDA quiz assesses your leadership strengths across the five key areas. It takes just a few minutes to complete and provides insights into whether your skills are at a Basic, Intermediate, or Advanced level. Based on your results, you will receive tailored recommendations for improvement.

Your results will indicate your level in each CAPDA skill. If you score Basic or Intermediate, I will recommend online training to help you grow in those areas. If you score Intermediate or Advanced, you may benefit from executive coaching to refine and strengthen your leadership skills even further. Coaching provides personalized guidance to help you apply these skills effectively in your leadership journey.

I am developing courses focused on leadership skills, decision-making, communication, and adaptability, all based on the CAPDA framework. These courses will provide practical strategies you can apply immediately in your career.

Courses are currently in development! You can sign up to be notified when they launch by clicking “Stay Updated on Courses” on my website.

Yes! The courses will be designed for busy professionals, so you can complete them at your own pace while still gaining actionable insights.

Fit to Lead is my weekly newsletter where I answer real leadership questions submitted by professionals like you. Each edition includes:

• Question of the Week

• Why It Matters

• Common Challenges & What to Do Instead

You can submit your leadership questions through the Fit Leaders / Fit Questions section on my website. I’ll select and answer a new question each week in the newsletter!

Simply click “Join the Fit to Lead Community” on my website and enter your name and email to receive leadership insights straight to your inbox!

FYou can schedule a Discovery Call directly on my website through my scheduling page. If we decide to move forward, I will guide you through the next steps.

Absolutely! Feel free to reach out via my Contact Page, and I’ll be happy to answer any questions you have before scheduling.